YOU’LL LEARN:
Our unhappiness, confusion, relational difficulties, career problems, addiction and chronic illness all have roots in our early developmental experience.
The body bears the full force of the trauma.
YOU’LL LEARN:
The difference between the Trauma Self, Survival Self and Healthy Self
YOU’LL LEARN:
Kates forgiveness journey has shown her the importance of being aware of her faults, accepting that she is still lovable despite them, and working on becoming better thoughtfully.
Kate finds that when she when she forgives herself for her ignorance and mistakes, she can focus more on goals for the future